Comments for Episode 3: Milos Sarcev - Chest Training at http://thefitshow.tv , comment 1 to 4 out of 4 comments http://thefitshow.tv Thu, 09 Sep 2010 18:35:40 +0100 FeedCreator 1.7.3 http://thefitshow.tv/index.php?option=com_content&view=article&id=92:episode3&catid=50:season1&Itemid=69#comment-104 Hi - Is there a reason why I can't see the full lenght of this video and otheres?? - freekenstein Wed, 16 Dec 2009 06:02:04 +0100 http://thefitshow.tv/index.php?option=com_content&view=article&id=92:episode3&catid=50:season1&Itemid=69#comment-87 I pretty sure its not over training the chest and for a beginner I would do about 3 sets for upper, middle, lower chest. Also I would do 10 reps for the first set, and then 8 reps for the 2nd set, then 6 reps for the 3rd set. But make sure your bench weight increase every set. - Jason Sun, 05 Jul 2009 05:35:48 +0100 http://thefitshow.tv/index.php?option=com_content&view=article&id=92:episode3&catid=50:season1&Itemid=69#comment-61 Very good movie.. But If you do all them exercises for your chest workout wouldnt that be classed as over training your chest? Also how many sets and reps for every exercise mentioned above in the movie? - zaheen Sun, 08 Mar 2009 10:05:57 +0100 http://thefitshow.tv/index.php?option=com_content&view=article&id=92:episode3&catid=50:season1&Itemid=69#comment-56 i'm trying to locate???? - realgnp Wed, 18 Feb 2009 14:35:42 +0100