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Are you tired of questions asking you if you are tired of fad diets, bogus training routines, and Yo-yo diets? We are too, that’s why we wont ask you. Instead we are just going to feed it to you until you bite on and actually take the time to get... Read Article
Are you tired of questions asking you if you are tired of fad diets, bogus training routines, and Yo-yo diets? We are too, that’s why we wont ask you. Instead we are just going to feed it to you until you bite on and actually take the time to get... Read Article
TRX Suspension Training
Suspension training is defined by Fitnessanywhere as “a new category of exercises for athletes that leverages ones own bodyweight & gravity to develop strength, balance, flexibility, and stability.” One of the greatest things about... Read Article
Suspension training is defined by Fitnessanywhere as “a new category of exercises for athletes that leverages ones own bodyweight & gravity to develop strength, balance, flexibility, and stability.” One of the greatest things about... Read Article
Nike +
Innovation in the fitness market has brought about several new Hi-tech gadgets to help take the monotony out of ordinary daily exercise. Runners who once toted their heavy battery powered Walkmans are now using the Ipod. At about a quarter the... Read Article
Innovation in the fitness market has brought about several new Hi-tech gadgets to help take the monotony out of ordinary daily exercise. Runners who once toted their heavy battery powered Walkmans are now using the Ipod. At about a quarter the... Read Article
Olympic Technology | Innovations at the 2008 Olympic Games
The Olympics are the most well known competitions where athletic ability is compared head to head. Since the modern Olympics began in 1896 things have changed quite a bit. Athletes competed at their own expense in the beginning, but now compete for... Read Article
The Olympics are the most well known competitions where athletic ability is compared head to head. Since the modern Olympics began in 1896 things have changed quite a bit. Athletes competed at their own expense in the beginning, but now compete for... Read Article
Nanofoods: Future Health and Nutrition Implications
After drinking a multitude of cups containing coffee and several shots of espresso, I can across an article about Nanofoods. As nanotechnology is emerging as breakthrough scientific research, the media has picked it up and started spreading the word... Read Article
After drinking a multitude of cups containing coffee and several shots of espresso, I can across an article about Nanofoods. As nanotechnology is emerging as breakthrough scientific research, the media has picked it up and started spreading the word... Read Article
The 12,000 Calorie Diet
The UDSA recommended daily caloric intake is about 2,000 calories. For most people at common activity level this is bearable, But for those competing in an event as epic as the Olympics this is a mere snack! Take Michael Phelps for instance; he eats... Read Article
The UDSA recommended daily caloric intake is about 2,000 calories. For most people at common activity level this is bearable, But for those competing in an event as epic as the Olympics this is a mere snack! Take Michael Phelps for instance; he eats... Read Article
The Pros and Cons of Drinking Coffee
As an avid coffee drinker, I always wondered what effect coffee had on my nutrition with the addition of the effects of caffeine. Then the thought came up that some of you may share the same curiosity. This article may help clear it up for you. Read Article
As an avid coffee drinker, I always wondered what effect coffee had on my nutrition with the addition of the effects of caffeine. Then the thought came up that some of you may share the same curiosity. This article may help clear it up for you. Read Article
Menu Labeling - Calorie Counts Raise Awareness
In America the average American consumes nearly a third of its daily calories from fast food chains. This poses a growing concern as scores of people eat fast food because of their daily time constraints. One prominent conception that’s hitting... Read Article
In America the average American consumes nearly a third of its daily calories from fast food chains. This poses a growing concern as scores of people eat fast food because of their daily time constraints. One prominent conception that’s hitting... Read Article
Starbucks Vivanno
Several new trends have been emerging in the health industry as consumers are starting to diverge from unhealthy fast food items and instead looking for healthy menu choices. It is funny to think that it all started 7 years ago when McDonalds... Read Article
Several new trends have been emerging in the health industry as consumers are starting to diverge from unhealthy fast food items and instead looking for healthy menu choices. It is funny to think that it all started 7 years ago when McDonalds... Read Article
IDEA World Fitness Expo | Popular Fitness Programs
Last weeks IDEA World Fitness Expo went off with a bang. Not only did 4500 people attend the fitness convention, but for the first time, users from around the world were able to log on and watch a LIVE webcast. The convention had presenters from... Read Article
Last weeks IDEA World Fitness Expo went off with a bang. Not only did 4500 people attend the fitness convention, but for the first time, users from around the world were able to log on and watch a LIVE webcast. The convention had presenters from... Read Article
Nike+ Human Race | The First Global 10k
On august 31, 2008 Nike will host the first-ever global 10k. Nike+ users will be able to compete with runners worldwide in the first of its kind 10k run. As we all know, the Nike+ tracks users heart rate, distance, cadence and speed. But, how... Read Article
On august 31, 2008 Nike will host the first-ever global 10k. Nike+ users will be able to compete with runners worldwide in the first of its kind 10k run. As we all know, the Nike+ tracks users heart rate, distance, cadence and speed. But, how... Read Article