Fitness After Forty

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Fitness after 40 is an Internet series encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layo...

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Fitness After Forty Download Trailer 1080

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Fitness after 40 is an Internet series encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff....

Most Viewed

Fitness After Forty Download Trailer 1080

54.70K Views0 Comments

Fitness after 40 is an Internet series encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff....

Episode 46: Lifestyle with Stan Mcquay

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Get ready for Stan McQuay as he shows you exactly what it takes to become a Pro Bodybuilder.

Episode 32: Milos Sarcevs’ Bicep Training Tips

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Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps.

Episode 24: Chest Training with IFBB Pro Rusty Jeffers 2

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This week on The Fit Show, NPC national results are in, and we have 7 new pros! We are also finishing up Rusty Jeffers' chest workout, followed by In The Kitchen with Tony Dodd, as he puts a healthy spin on meatloaf. ...

Episode 49: Victor Konovalov

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Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success.

Episode 47: Hardcore Leg Routine with Milos!

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Milos is back to bring you one of the best Hardcore leg workouts around. Don't try this one at home unless you're ready for pain!

Episode 55: Carrot Top

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See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.

Episode 27: Training with Mariusz Pudzianowski!

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This week on The Fit Show, we start off with the Worlds Strongest Man, Mariusz Pudzianowski. Then, we finish up with some great in the gym and kitchen tips from MET-Rx athletes, Terry and Kim.

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Episode 55: Carrot Top

3.26K Views0 Comments

See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.

Episode 27: Training with Mariusz Pudzianowski!

3.18K Views0 Comments

This week on The Fit Show, we start off with the Worlds Strongest Man, Mariusz Pudzianowski. Then, we finish up with some great in the gym and kitchen tips from MET-Rx athletes, Terry and Kim.

Episode 40: Charles Glass Trains Jenny Lynn

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Today on The Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.

Episode 1

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Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The F...

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Fitness After Forty Download Trailer 1080

54.70K Views0 Comments

Fitness after 40 is an Internet series encompassing the rejuvenation of Shawn Ray as he gets back into the gym at the age of 40, and transforms his life into one of activity and healthy eating, after a 5 year layoff....

Episode40

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Today on The Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.

Episode 7: IFBB Golf Charity Tournament

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This week on The Fit Show: See your favorite pros try their hands in golf as the IFBB goes PGA at a golf charity event for CHOC hospital, hosted by the one and only Shawn Ray.

Episode 6: Spice Up a Bland Diet

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This week on The Fit Show: You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special Q&A segment of The Fit Show.

Episode 5: Milos Sarcev – Quad Training

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You wanted more and we got it! This week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell.

Episode 2: Muscle Beach

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In this episode of The Fit Show we visit Muscle Beach, Venice, California for the Memorial Day, bodybuilding and fitness weekend event.

Episode 1: Tom Prince Interview

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Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The Fi...

Episode 27: Training with Mariusz Pudzianowski!

3.18K Views0 Comments

This week on The Fit Show, we start off with the Worlds Strongest Man, Mariusz Pudzianowski. Then, we finish up with some great in the gym and kitchen tips from MET-Rx athletes, Terry and Kim.

Episode 26: Biceps Training with Tony Dodd and IFBB Pro Brittany Thorsch!

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Enjoy a biceps piece with Brittany Thorsch and Tony Dodd, along with a special motivational piece with Chris Lacascia.

Episode 24: Chest Training with IFBB Pro Rusty Jeffers 2

6.61K Views0 Comments

This week on The Fit Show, NPC national results are in, and we have 7 new pros! We are also finishing up Rusty Jeffers' chest workout, followed by In The Kitchen with Tony Dodd, as he puts a healthy spin on meatloaf. ...

Episode 45: Milos Trains Mona Krause

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Milos Sarcev is back with a new Fit Show Hardcore. Milos trains 50-year-old competitor Mona Krause during a 1,000+ rep hardcore tricep workout.

Episode 44: Jerome’s Contest Prep

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Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show.

Episode 43: Posing Tornado Style with Frank Roberson

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Frank Roberson 'The Texas Tornado' & fiance Mary Alcorn go over the secrets of great posing, Tornado Style!' Everything you need to know, from mandatory poses to music selection, is right here!

Episode 41: Charles Glass Trains Gunter Schlierkamp

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Superstar trainer Charles Glass trains chest with Gunter Schlierkamp as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out.

Episode 42: 2006 Olympia Comptitor Breakdown

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Today on the Fit Show, Bob Cicherillo & Shawn Ray break down the 2006 Olympia contest with a competitor by competitor breakdown of where they think they will place.

Episode 40: Charles Glass Trains Jenny Lynn

414 Views0 Comments

Today on The Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia.

Episode 55: Carrot Top

3.26K Views0 Comments

See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.

Episode 49: Victor Konovalov

5.39K Views0 Comments

Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success.

Episode 48: Tournament of Champions

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Exclusive footage from the 2006 Orange County Tournament of Champions. Plus, TOC winner Gina Aliotti shows us her specialized leg workout.

Episode 47: Hardcore Leg Routine with Milos!

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Milos is back to bring you one of the best Hardcore leg workouts around. Don't try this one at home unless you're ready for pain!

Episode 46: Lifestyle with Stan Mcquay

12.51K Views0 Comments

Get ready for Stan McQuay as he shows you exactly what it takes to become a Pro Bodybuilder.